Home blood pressure monitor
High blood pressure can go hand-in-hand wth weight-gain for some people. It's the silent killer - many of us aren't aware of high blood pressure until it causes problems such as heart disease, stroke, vascular dementia and more. But knowing your blood pressure can motivate you to tackle your weight and improve your health.
Omron is a reliable brand for home-testing. Whilst you can get free checks at pharmacies and doctors' surgeries you can avoid the stress and anxiety (that can raise blood pressure too!) with home testing.