WEIGHT LOSS FOR LIFE COURSE

My online course takes you week by week through science-based ways to make weight control easier for good.

REVEALED

THE SECRETS OF LONG-TERM WEIGHT CONTROL

Stop fighting with your body if you want to make weight loss easier again. It's time to use a new approach, based on science, not fads..

Healthy changes

All the weight loss tools I teach will give you health benefits too

expert support

You are welcome to contact us with questions throughout the course and we'll do our best to help

16 WEEKS

Each week for 16 weeks I'll provide you with all the content you need to make weight loss easier again

reset

Science-backed small changes will help you re-set your natural weight loss mechanisms

NO TIME LIMIT

Take your time - this is for life. Your course is available for you to re-visit as many times as you want

success

It may not happen overnight (your weight gain didn't either!) but keep the faith and weight loss will get easier

FAQs

Videos, tasks and more.

No, the course can be done at your own speed.

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